INSTAPHYSIQUE is for everybody and every body.
No matter your age, fitness level, athletic ability or injury history, INSTA is for you. We are dedicated to safely and efficiently provide you with your all-in-one workout, while providing the best 40 minutes of your day.
This is not your ordinary fitness studio. But you are not ordinary, either.
We provide you the tools to transform your body and mind. Nothing feels better than being around positivity and people that want to see you succeed, and we are a community that supports you in reaching your goals.
Functional fitness training, designed to get you in the best shape of your life and keep you there over the long haul. Workout smarter, not longer!