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How Infrared Sauna Therapy Can Boost Your Immune System
While there may not be an actual “cold and flu season”, winter is a time
December 3, 2022
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While there may not be an actual “cold and flu season”, winter is a time
The work we do on the Mega is adjustable to training at different angles to
No one wants muscle soreness to slow them down. Whether you’re a competitive athlete, a
How Infrared Sauna Therapy can help with Relaxation Stepping out of a sauna is an
Treat Dad to some self-care this Father’s Day. Whether he needs to loosen up, repair
We asked member, Danielle, what brought her to the studio and why she stays –
While there may not be an actual “cold and flu season”, winter is a time immune systems are weaker because of lack of sun, intake
The work we do on the Mega is adjustable to training at different angles to help recruit different muscle groups and train functional movement patterns. Each
No one wants muscle soreness to slow them down. Whether you’re a competitive athlete, a weekend golfer, or simply trying to stay active, proper muscle
How Infrared Sauna Therapy can help with Relaxation Stepping out of a sauna is an incredibly refreshing feeling. No matter how much time you were
Treat Dad to some self-care this Father’s Day. Whether he needs to loosen up, repair sore muscles, workout or relax, we have easy gifts he’s
We asked member, Danielle, what brought her to the studio and why she stays – read on for her story, in her own words! As
Contact InstaPhysique
Phone: 916-692-3263
Email: info@instaphysique.com
Sacramento Location:
2310 Fair Oaks Boulevard (Front Bldg.)
Sacramento, CA 95825
Roseville Location:
1470 Eureka Road, Suite 100
Roseville, CA 95661
