YOU WORKOUT YOUR MUSCLES, WHAT ABOUT YOUR BONES?
YOU WORKOUT YOUR MUSCLES, WHAT ABOUT YOUR BONES? It’s October, and you may already have skeletons on your mind. Now is the perfect time to
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YOU WORKOUT YOUR MUSCLES, WHAT ABOUT YOUR BONES? It’s October, and you may already have skeletons on your mind. Now is the perfect time to
BOUNCE: It’s More Than Just A Fun Way To Break A Sweat! Ever wonder why rebounding (aka InstaBounce) has been dubbed “the miracle exercise of
SQUAD STORIES Meet Cate! Cate has been attending classes at InstaPhysique for nearly 3 years. We recently caught up with her to learn more about her
SQUAD STORIES Meet Cate! Cate has been attending classes at InstaPhysique for nearly 3 years. We recently caught up with her to learn more about her
HAPPY SPRING! Let’s dive in and learn more about spring resistance… One of the many factors directly affecting the intensity of your Insta workout is
If 2020 were to be defined by a fashion accessory, it’d have to be the face mask. COVID has impacted nearly everything in our lives,
YOU WORKOUT YOUR MUSCLES, WHAT ABOUT YOUR BONES? It’s October, and you may already have skeletons on your mind. Now is the perfect time to
BOUNCE: It’s More Than Just A Fun Way To Break A Sweat! Ever wonder why rebounding (aka InstaBounce) has been dubbed “the miracle exercise of
SQUAD STORIES Meet Cate! Cate has been attending classes at InstaPhysique for nearly 3 years. We recently caught up with her to learn more about her
SQUAD STORIES Meet Cate! Cate has been attending classes at InstaPhysique for nearly 3 years. We recently caught up with her to learn more about her
HAPPY SPRING! Let’s dive in and learn more about spring resistance… One of the many factors directly affecting the intensity of your Insta workout is
If 2020 were to be defined by a fashion accessory, it’d have to be the face mask. COVID has impacted nearly everything in our lives,
