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Squad Stories, Cate

SQUAD STORIES Meet Cate!  Cate has been attending classes at InstaPhysique for nearly 3 years. We recently caught up with her to learn more about her

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R E S I S T A N C E

HAPPY SPRING! Let’s dive in and learn more about spring resistance… One of the many factors directly affecting the intensity of your Insta workout is

Read More »

Squad Stories, Cate

SQUAD STORIES Meet Cate!  Cate has been attending classes at InstaPhysique for nearly 3 years. We recently caught up with her to learn more about her

Read More »

R E S I S T A N C E

HAPPY SPRING! Let’s dive in and learn more about spring resistance… One of the many factors directly affecting the intensity of your Insta workout is

Read More »