Book Classes

Find the InstaPhysique studio closest to you!
We have two locations, in Roseville and Sacramento.

Classes for the following week open for booking every Sunday at 12:00 PM.
We have small class sizes, which tend to fill up quickly; this booking window is designed to provide you the best opportunity to schedule your preferred times. The best time to sign up for our classes is on Sunday at 12:00 PM!

Your class credits and/or membership allow you to book fitness classes in either location.

Please note Recovery services (Sauna and Roll) are only available in the Sacramento location. Fitness memberships and class credits cannot be used on Recovery services.  To book Recovery services, purchase your Recovery intro special, or reach out to us with questions on additional pricing.  Roll and Sauna sessions are booked online with a Recovery session credit or membership.


2310 Fair Oaks Blvd. 
Sacramento, CA 95825


1470 Eureka Road, Suite 100
Roseville, CA 95661