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INSTAPHYSIQUE is for every body and everybody. No matter your age, fitness level, athletic ability, or injury history, this is for you. We are dedicated to safely and efficiently providing you with your all-in-one workout system, while providing the best 40 minutes of the day.
Our mission is to empower and enrich lives through functional movement. To build a community where you feel safe and compelled to show up and work hard – so that you can return home feeling fulfilled and stronger.
We believe in the strength of community, the strength of deep connections, and the strength of your core. We provide workouts and recovery services to enhance your daily life, and make you healthier, better, and more efficient at everything you do outside of our studios.
And let’s be real, the visible obliques, defined abs, and lifted glutes are a pretty nice accomplishment too.
INSTAPHYSIQUE is a sustainable fitness experience that caters to your busy lifestyle. Our goal is for you to feel and function at your best – and to keep you there for the long haul.
We call our coaches and members the #instasquad. Our members are some of the most inspiring humans, and the are always ready to welcome a new member to the squad.
But don’t take our word for it, join us.
Grab your grip socks and meet us on the Megaformer or Rebounder!
INSTAPHYSIQUE is for everybody and every body. No matter your age, fitness level, athletic ability or injury history, INSTA is for you. We are dedicated to safely and efficiently provide you with your all-in-one workout system, while providing the best 40 minutes of your day.
We believe in the strength of community, the strength of deep connections and, of course, the strength in your core. We create functional movements and workouts to enhance your daily life, and make you healthier, better and more efficient at everything you do outside of our studios. And, let’s be real, the visible obliques, defined abs, and lifted glutes (‘aka’ the InstaBooty) are a pretty nice accomplishment too.
We call our coaches and members the Insta Squad. Our members are some of the most inspiring humans, and they are always ready to welcome a new member to the Squad.
But don’t take our word for it. Join us.
Grab your grip socks and meet us on the Mega or InstaBouncer!
Just more Intensity, EFFORT, and Smarter Movements. We Add the FUN.
Contact InstaPhysique
Phone: 916-692-3263
Email: info@instaphysique.com
Sacramento Location:
2310 Fair Oaks Boulevard (Front Bldg.)
Sacramento, CA 95825
Roseville Location:
1470 Eureka Road, Suite 100
Roseville, CA 95661
