INSTAPHYSIQUE TRAINING - 2020 DATES AND COSTS | InstaPhysique

INSTAPHYSIQUE TEACHER TRAINING

2020 SCHEDULE

 

COST:  

$750 non-refundable deposit, due no later than February 1st 
$750 remainder, due on or before February 21st*
*Payment plans are available; Participants receive 30% off classes/memberships while in training program.

 

TRAINING REQUIREMENTS: 

Ability to commit to approximately 100 training hours, taking place over 3-4 months.  
 
Classroom hours are set dates/times. To participate, you must have the ability to attend ALL Weekend 1 + 2 training dates: 
  • Weekend 1 Training: February 21st, 22nd & 23rd
  • Weekend 2 Training: February 28th, 29th & March 1st
  • Month 1: Prior to Weekend 1 training, study online training courses
  • Months 2-4: (March – May): Post-Training practice sessions and classes, observations, mentorship & feedback sessions 
  • Must have the ability to dedicate a minimum of 5 hours per week to practicing and training in studio, between the hours of 1:00-4:00pm (Monday – Friday) -or- 12pm – 3pm (Saturday-Sunday) post training dates
    Final Audition: Completed within 3 months of final training weekend

 

THIS IN-DEPTH TRAINING COVERS:

  • History and development of Lagree Fitness and the Megaformer 
  • The science behind the method
  • How to perform all exercises on the Megaformer
  • Fundamentals of InstaPhysique’s Coaching Method
  • Cueing, counting, exercise set-ups
  • In-depth analysis and practice of all movements, variations, modifications, and advancements for each exercise 
  • Functional anatomy of the human body
  • Exercise science and human biomechanics
  • How to effectively teach, motivate and coach a mixed-level group class
  • Performance based coaching
  • How to hear a beat, and teach to music
  • Safety and injury prevention
  • Practice teaching!