Born & raised in Sacramento, Anna returned the the City of Trees to raise her family after spending 10 years in Santa Barbara where she earned a Bachelor’s degree in Kinesiology. She’s a total sucker for the self-empowerment physical challenges can provide, which is why she loves coaching at Insta, and why you’ll usually find her training for some sort of race in between her full time sales job & trying to keep her young sons in line.
What is your favorite mega move?
What is your class like in 3 words?
Motivating, technical, empowering
A place to push yourself to get stronger physically AND mentally.
Why do you love this workout?
It never gets easy! Plus I love how it compliments so many other activities (like running & cycling) without stressing the joints.