Carly

Position: Coach

Carly is a fitness enthusiast by day, traveling bar trainer by night. As a Sacramento native, Carly has some serious love for her home town! She is a proud dog mama and lover, and sucker for anything sweet!!

What is your favorite mega move?
Standing inner thighs – I love a good challenge!!

What is your class like in 3 words?
Goofy, motivating, energetic.

InstaPhysique is…?
A wonderful community that pushes each other to be even more amazing!!

Why do you love this workout?
It never gets easier! I’m constantly pushing myself through every workout. I suffer from bulging discs and I was no longer able to do the high impact workouts I was doing prior to finding Insta. This was the first form of exercise that made me feel like I was getting a GREAT workout without the injuries … you can’t beat it!!

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