What is your favorite mega move?
Newspaper! There is something about this move that combines strength with stretching that is equal part challenging and rewarding, even in the moment.
What is your class like in 3 words?
Upbeat, educational, and musically themed.
InstaPhysique is … ?
A community more than a gym. Here you will gain much more than a great workout and great results – you will make connections and build real relationships that support you, motivate you, and celebrate you.
Why do you love this workout?
I love InstaPhysique because it’s quick, effective, and fun! I had never held a consistent exercise routine until joining InstaPhysique as a client. I attribute that to the length of classes (you can spare 40 minutes of your busy life!), the effectiveness of the classes, and the community at each studio. All of this makes you see results, feel at home with your people, and keeps you coming back.