Kelly is a dental hygienist by day, health and fitness enthusiast by choice, former NPC Competitor.
What is your favorite mega move?
What is your class like in 3 words?
Inspiring, well supported and fun.
INSTA is not your basic workout, next level s#%*t that will make you stronger physically and mentally.
Why do you love this workout?
I love this workout because it constantly challenges my body and makes me better at every other activity I do!! Functional fitness at its finest.