Position: Studio Manager, Coach

Rachel loves working closely with the InstaPhysique community to help clients benefit from all Insta has to offer. Reach out to her any time she can be of support, and catch her on the Mega in one of her upbeat, motivational classes!

Feel free to reach out to Rachel with any questions, concerns, feedback, etc.!
Direct: 916-572-3936

What is your favorite mega move?
Tarantula- so much power!

What is your class like in 3 words?
Upbeat, Motivational, Accountable

InstaPhysique is…?
InstaPhysique is empowering in the body, mind, and soul.

Why do you love this workout?
The thing I most appreciate about this workout is how it has changed the way I value my strength and body. It has given me confidence that my mind cannot limit what I am able to do, and that not only makes me stronger in the studio, but in my everyday life as well.

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