Position: Coach

Rachel loves working closely with the InstaPhysique community to help clients benefit from all we have to offer.

What is your favorite mega move?
Tarantula- so much power!

What is your class like in 3 words?
Upbeat, Motivational, Accountable

InstaPhysique is…?
InstaPhysique is empowering in the body, mind, and soul.

Why do you love this workout?
The thing I most appreciate about this workout is how it has changed the way I value my strength and body. It has given me confidence that my mind cannot limit what I am able to do, and that not only makes me stronger in the studio, but in my everyday life as well.

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