Sabrina - InstaPhysique


Position: Coach

Sabrina, a proud mother of two lovely little girls, owns a local small business consulting in software development. She became a “fitness person” in recent years, and it is now her passion for herself and others.

What is your favorite mega move?
A tie between Scrambled Eggs and Bear.

What is your class like in 3 words?
Challenging, motivating & playful!

InstaPhysique is…?
A workout that gives you in-depth strength and stability. The best thing you can do for your body.

Why do you love this workout?
It is SO challenging while at the same time being safe and extremely beneficial. Aside from how it makes you look (you will sculpt the best buns, abs, arms) to reduce physical pain, to feel strong, to be able to pick up your kids – that is priceless.

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