Sarah

Position: Coach

Sarah is a San Diego native who grew up very active! She started her health and wellness journey in college when she got into running and from there has enjoyed all sorts of boutique fitness. She first fell in the love with Lagree in San Francisco where she became a full time instructor for years. You can now find Sarah on the Mega, running, spinning, and doing yoga all over Sac!

What is your favorite mega move?
Scrambled Eggs – Its a love hate thing 😉

What is your class like in 3 words?
Energetic, technical, and unique!

InstaPhysique is…?
FAMILY

Why do you love this workout?
I have been doing it for 6 years and I am challenged EVERY TIME I step into class

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