In the Press | InstaPhysique Lagree Fitness


InstaPhysique was voted Sacramento’s #1 Studio in the General Fitness category out of 69 contenders.


We’d love to show you why.

Here’s Something Kim Kardashian, Sofia Vergara, and Michelle Obama Have in Common: Their Workouts

A full-court press to fitness

Meet the Megaformer, the Fitness Contraption Celebrities Are Obsessed With

The A-List Workout That Burns 1000 Calories An Hour!

We Tried This: The SLT Megaformer Workout

What the local arrival of the Megaformer says about the fitness industry

My body is still shaking. It’s an amazing workout – really high intensity and short spurts of exercises targeting the arms, butt, legs. And I feel amazing!”

-Karlie Kloss

Meet the Megaformer

The Lastest Workout Trend is a Medieval Torture Device Named Megaformer


See How Some of the Victoria’s Secret Angels Got In Shape Ahead of the Big Runway Show

Pilates on Crack: Megaformer shakes, rattles and rolls body into shape

Fitness Expert Who Designed Workout Programs Made Famous By Kim Kardashian Shares Secrets

I’ve been doing Lagree Fitness for over 2 years…it’s honestly the most challenging and efficient full-body workout I’ve ever done”

-David Duchovny